Whenever you are worrying about something, just ask yourself: what’s even the worst possible outcome? what’s the worst that could happen? what’s the worst thing that could happen if everything goes wrong? I mean, if the thing that worries you do actually happen, is it so tragic? will you gonna die? is it the end of the world? … or do you just accept it and go on?
We tend to exaggerate the outcome of events, but in the end they are not so awful. Because even if it becomes a bit uncomfortable, is it so tragic? will that nuisance be with you 24 hours everyday for the rest of your life, or will you forget it in two days and it will not be relevant anymore?
And this guys is my tip of the day.